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Fitness in the Backyard

Including all types and topics around fitness in the backyard or at home. DIY fitness equipment and projects.

The Importance of Recreation in the Backyard

November 7, 2022October 13, 2022 by admin
The Importance of Recreation in the Backyard

For many people, the backyard is a place to relax and unwind. It’s a place to BBQ with friends, play with the kids, or enjoy peace and quiet. But people don’t often realize that the …

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Categories Fitness in the Backyard, Fun Backyard Activities, Fun Backyard Games for the Family, Sports in the Backyard Leave a comment

10 Ideas to Get You Outside this Winter

October 12, 2022 by admin
Snowball fight or building a snowman a great way to stay active in winter

Just because the temperature has dropped and the days are shorter doesn’t mean you have to spend all winter cooped up indoors. Even if you’d rather be warm, you can still do many things throughout …

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Categories Fitness in the Backyard, Fun Backyard Activities, Fun Backyard Games for the Family, Sports in the Backyard Leave a comment

The Sun: More Than Just a Pretty Face

September 16, 2022September 15, 2022 by admin
Sun on the patio

Did you know that the sun offers much more than a pretty face? The sun is crucial to our survival. Without it, we would all perish. But don’t worry, the sun is here to help …

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Categories Fitness in the Backyard, Playground and Backyard Passion Projects Leave a comment

The benefits of Fresh Air: Why Go Outside?

September 16, 2022September 15, 2022 by admin
Fresh Air in the garden

Most people know that it’s good for you to go outside. They might not know how great it is to spend time in nature and how good it is for you, from making your immune …

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Categories Fitness in the Backyard, Fun Backyard Activities, Playground and Backyard Passion Projects 4 Comments

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